Does hemp make you tired?
Hemp does not make you sleepy. Hemp is often confused with cannabis and contains only trace amounts of THC. THC is responsible for drowsy feelings when consuming cannabis. Therefore, consuming hemp will not make you tired.
Thankfully, I can enjoy my Humming Hemp Hummingbar at work. I don’t have to worry about falling asleep at my desk or failing a drug test.
Hemp has continuously risen in popularity as a great way to boost nutrition in your diet.
Luckily for you, I’m going to show you why it’s ok for you to consume hemp. Even better, I’m going to show you why it’s incredibly beneficial for your health. If you’re still feeling tired after eating hemp then it might be time to ask your boss for more exciting work, mm-k?
Will Hemp Make You Tired?
Hemp is part of the cannabis species, which is well known for causing people to be sleepy. This confusion is why many people are interested in knowing if hemp has similar effects. Let me reassure you that hemp and cannabis are different products.
What Is Hemp?
Many people enjoy that hemp can not only be consumed for nutritional value but can also be used in items like clothing. There is very little waste when using hemp because it can be used for so many things.
Should I Eat Hemp?
Pros of Hemp-Based Foods
Hemp is highly recommended for its nutritional value. You can find a wide variety of different products such as hearts, oil, protein powder, and bars. Incorporating hemp into your lifestyle can be easy!
Nutritional values are the reasons why hemp assists in preventing heart disease. It contains high amounts of amino acid arginine, which causes your body to produce nitric oxide. This helps relax your blood vessels and allows you to have a lowered blood pressure. Chances of heart disease decrease with lower blood pressure.
Hemp products will help you reach your daily required intake of protein. Perfect for vegans and vegetarians, hemp contains the same amount of protein as some meats. Therefore, consider eating hemp if you’re struggling to meet your protein needs.
Cons of Hemp-Based Foods
Hemp is well known for all of the great nutritional value it can bring to your life. However, it is always important to consider any negative side effects that may occur.
Consuming too much hemp may cause mild diarrhea. Diets high in fat tend to cause diarrhetic symptoms. Therefore, monitor yourself to see how consuming hemp impacts your body. Generally, these symptoms are more common among those with a more sensitive stomach.
How to Incorporate Foods with Hemp
Include hemp into your diet by eating a hemp bar or using recipes with hemp oil, hearts, or protein powder. Hemp bars are an easy and healthy snack for people on the go. Hemp oil is perfect for a topping oil, drizzling it on popcorn or salads.
Incorporating a new food into your diet is always confusing. You never know how to cook a new item or which recipes to try. Personally, I turn to Pinterest to find new hemp recipes.
Hemp bars make my work day easier because I can throw one in my lunch. The Hummingbars are my favorite because they’re very versatile. I can take them on road trips, nature hikes, or to feed my children while grocery shopping.
Hemp protein is perfect for making protein balls, baked goods, desserts, hummus, and has many more uses. You can also throw a scoop of protein powder into your smoothies.
As you can see, hemp does not make you tired. Hemp is often confused with cannabis because it comes from the same species. However, Hemp only contains small traces of THC. You will not get high or drowsy on hemp because the levels of THC or significantly low.
You should consider eating hemp as part of your diet. Hemp products are full of powerful nutrition your body needs. Most notably, hemp is full omega fatty acids and protein. Consuming hemp may help fight heart disease.
The major downsides to hemp are its high fat content. A diet with high fat may cause some diarrhea, so watch out for these symptoms. Hemp may also be confused with marijuana, but they are different products.
The easiest way to add hemp into your diet is through snack bars. Snack bars are perfect for busy families and on-the-go nutrition. Alternatively, you can use hemp oil and cook with hemp hearts and protein powder.